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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, sauce, cheese, milk, pineapple, tomato, oregano, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Zinc, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Homemade Pizza
    Servings2 people
    Ready in105 min
    Source

  2. Ingredients: olive oil, chicken, shrimp, pea, rice, sausage, tomato, lemon, saffron, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsFluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shellfish and Chorizo Paella
    Contains595 cal
    Ready in20 min
    Source

  3. Ingredients: olive oil, pastry, crab, meat, pea, egg, wine, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Little crab dumplings in a pea broth recipe
    Servings4 people
    Ready in60 min
    Source

  4. Ingredients: pea, rice, milk, cashew, tomato, cinnamon, cilantro, mint, chilli, mustard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tomato Pulao Recipe
    Servings2 people
    Ready in45 min
    Source

  5. Ingredients: white bread, potato, basil, parsley, ketchup, oregano, paprika, marjoram, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C, D, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Jans Tuscan Meatloaf with Roasted Red ...
    Contains498 cal
    Servings6 people
    Source

  6. Ingredients: olive oil, fish, rice, beans, juice, tomato, lemon, vegetable, saffron, paprika, chilli, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Paella
    Servings6 people
    Ready in60 min
    Source

  7. Ingredients: olive oil, pea, juice, lemon, scallion, tarragon, parsley, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C, D
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Farfalle with Spring Vegetables
    Servings4 people
    Ready in45 min
    Source

  8. Ingredients: fish, beans, pea, tomato, carrot, cumin, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish Vegetable Deluxe
    Servings3 people
    Ready in60 min
    Source

  9. Ingredients: olive oil, clam, fish, snapper, tomato, celery, parsley, chilli, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chilli fish stew recipe
    Servings2 people
    Ready in20 min
    Source

  10. Ingredients: olive oil, sea bass, fish, potato, celery, tomato, carrot, plum, orange, saffron, thyme, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Seafood stew
    Servings6 people
    Ready in40 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 13
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